USSC Nike Baseball Camp in Washington
The United State Sports Camps and Nike organizations have teamed up to offer a great baseball camp in Washington. Held in Ellensburg, this camp offers a range of options, accepting both boys and girls from ages 7 to 18. Here are a few tips to help you make the most of the opportunity.
Tips from the Nike Baseball Camp in Washington
If you’re going to ask your body to perform at its best, you have to give it what it needs. Good nutrition and hydration are crucial for any athlete. You’ll be far more active during camp than you usually are, so be sure to drink water before you feel thirsty. The camp may offer nutritional counseling, and will certainly provide you with the kind of fuel you need at mealtimes.
The mental game is just as important as the physical game, and requires the same kind of attention and conditioning. Developing a commitment to your own mental toughness is one of the primary attributes you can have as an athlete. There are several aspects to the mental game that are important.
First of all, don’t make comparisons. Especially at camp, your only competitor should be yourself. You’ll see people there who may be much better than you are, but don’t let that discourage you. You’ll also see people who are nowhere near as good as you are; don’t let that make you complacent. You should always be competing against yourself, trying to better your own personal best.
Accept responsibility for everything that is actually under your control, and don’t get upset about things that aren’t. Failure to accept responsibility means you wont’ grow, and worrying about things you can’t control is a waste of your mental energy.
Finally, have fun! If you aren’t enjoying the game, take a step back and remember what it’s really all about. The Nike baseball camp in Washington offers you all kinds of ways to enjoy yourself, so take advantage of them.
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